Home Page Forums Evening Ritual for me…

0 replies, 1 voice Last updated by  Jamestuttle 3 weeks, 6 days ago
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    At first, I thought not, but then as I read more and reviewed a few times and made myself apply it I discovered a key part for myself.

    It gives me the chance to review what I may have from morning one and go over in the ritual as to why it happened or not. then sleep on it – if I do not, I just think of it all night and not good sleep and wake up the next day as the prior day was a mess that had no understanding.

    What are you doing to help yourself? It is a good climb up a hill for me still but I like to hear what others do.

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