Learned something this past week, at least for me. I can't afford to take time off of my mental training. My wife and I went on vacation to Florida so I was out of my normal routine of box breathing, visualizing etc. Now that we're back I can really see how much momentum I have lost, it's like I'm starting all over. I won't let that happen again.

Thanks Jerrry!

@catherineunbeatablemind-com Catherine. - Thanks so much for all your efforts...your ROM drills were a perfect day to get a snowy PA day off to a Solid start.

@jimbro830gmail-com Hi Jim, nice to meet you here again...... i read your book...thanks for sharing your experience with Kokoro....