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Viewing 1 - 8 of 8 posts
  • AnneDoherty

    Member
    June 28, 2019 at 1:49 pm

    I like the principles in this manifesto

    MANIFESTO

  • AnneDoherty

    Member
    June 26, 2019 at 8:21 pm

    I got it. Have you looked into DDPYoga?

  • AnneDoherty

    Member
    June 26, 2019 at 3:58 pm

    Will we use this thread for weekly checkins?

  • AnneDoherty

    Member
    June 26, 2019 at 3:56 pm

    Brad why are you unable to set a time limit? Is it do to time needed to finish routine?

  • AnneDoherty

    Member
    June 26, 2019 at 3:53 pm

    I think we can plan our own goal. If the mission is getting better the goals will vary.
    I think if we each state our SMART goal, the why and time frame to complete we can help each other and work on the accountability together.

  • AnneDoherty

    Member
    June 25, 2019 at 1:49 pm

    I’m in for 10 more push-ups by end of the month

  • AnneDoherty

    Member
    June 24, 2019 at 7:45 pm

    It is hard. I am trying to hold fast to; Win the morning, win the day by deciding what I need to and what I want to accomplish the next day. Going over tha again in the morning and visualizing it.

  • AnneDoherty

    Member
    June 23, 2019 at 6:26 pm

    Yoga for sleep by Adrienne on YouTube. I’m going to try this as part of evening ritual.

Viewing 1 - 8 of 8 posts