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  • [email protected]

    Member
    April 1, 2019 at 6:17 pm

    Thanks man, I have found drinking water, gratitude practice, and box breathing is reasonable to accomplish. Then watch change is a fairly quick transition, after which doing more breath work and movement is easily accomplished.

  • [email protected]

    Member
    January 15, 2019 at 12:09 am

    Roger that, Thank you for the support!

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