Feed Courage Starve Fear

The exercise, ‘What dog am I feeding?’ is used to trigger the interdiction process. A carefully chosen Power Statement can also interdict negativity, while a positive, emotionally laden mantra will keep your mind focused and healthy. The end result is a positive mind and body, a relaxed mental focus allowing you to use your analytical thinking process clearly while simultaneously tapping into your non-linear, subconscious creative and intuitive thinking process. In this manner, the First Premise sets the stage for us to maintain a “front sight focus” to achieve whatever goals we set for ourselves, to overcome any obstacle and to thrive in any crisis.

Course Discussion